“I worked with Jessica while I was at boarding school overseas and her organization, flexibility and efficiency was what truly made it suitable for me. I have had psoriasis for my whole life and after trying different treatments I started looking into other options. I had heard that a change in diet can help reduce breakouts so I contacted Jessica.
We worked together on my diet to make a plan that was realistic due to my school dining options as well as meditation. Jessica was really great at helping me identify what was in different dishes. I would send her pictures of my meals and she would give me feedback as to what had nutritional value and what I should avoid.
Jessica’s ability to motivate me as well as being supportive truly helped me cut out foods in my diet which I had previously enjoyed, and if I was heading a bit off track we would discuss ways for me to fulfill my cravings in a healthier way.
Over time I felt much healthier and my skin started to clear up. Jessica’s methods of cutting certain types of foods one at a time helped me identify the foods which my body reacted to. Thanks to Jessica I now understand how to treat my body properly and be aware of how different foods make me feel.”
– Lizzie, Student